Living Your Values: A Parenting & Wellness Workshop for Staying Motivated and Engaged

Parenting can be a beautiful, yet challenging journey. As we navigate the complexities of raising children, it’s easy to lose sight of our own values, motivations, and emotional balance. This workshop is designed to help you reconnect with your authentic self and stay grounded in your personal values, so you can show up as your best, most empowered self—not just for your family, but for your own well-being.

In this interactive session, we’ll explore practical techniques to help you:

• Clarify Your Core Values: Learn how to identify and align with your personal values, so you can make decisions that resonate with who you truly are, both as a parent and an individual.

• Stay Motivated & Engaged: Discover strategies for cultivating lasting motivation, even during the most difficult or draining parenting moments. You’ll leave with tools to nurture your energy and resilience.

• Find Emotional Balance: Explore techniques for emotional regulation, mindfulness,…